Remote coaching with Head Coach, Brandon Accardi. Brandon has been coaching weightlifting for over a decade and brings experience with various athlete archetypes and clear systematisation of training for weightlifting to help you reach your weightlifting goals.

When signing up for online coaching, athletes will receive the following:

• A monthly program based on their goals, detailing warm-up and preparation as well as accessories, with video links and help with common questions.

• Feedback on your training to ensure you are achieving the most out of your program.

• Accountability to help guide you to achieve your goals, while making the training process fun and engaging.

Who is this service for?

• Weightlifters who want to compete at the national and international level.

• Elite CrossFitters who want to excel in weightlifting.

• Team sport athletes with strength and power goals.

• Track & Field athletes at National / International level.