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When: 10:00 am – 12:00 pm Saturday, 9th May
Cost: $50 per person
Where: Accardi Barbell Club – Bundoora
4/20 Graduate Road, 3083 Bundoora
Curious about Olympic lifting but not sure where to start? Our Beginner Olympic Lifting Workshop is perfect for anyone wanting an introduction to learning the fundamentals of the snatch and clean & jerk.
Whether you’re completely new to lifting or simply want to improve your technique, this workshop will break down the basics in a way that feels approachable, practical, and easy to understand.
In this workshop, you’ll learn:
✔️ The fundamentals of the snatch
✔️ The fundamentals of the clean & jerk
✔️ Key positions and movement patterns
✔️ Technique drills and progressions
✔️ How to feel more confident using a barbell
No experience is needed — just a willingness to learn.
This is the perfect opportunity to try something new, build confidence, and experience what Olympic lifting is all about under the guidance of experienced coaches!
Spots are limited.
When: 10:00 am – 12:00 pm Saturday, 9th May
Cost: $50 per person
Where: Accardi Barbell Club – Bundoora
4/20 Graduate Road, 3083 Bundoora
Curious about Olympic lifting but not sure where to start? Our Beginner Olympic Lifting Workshop is perfect for anyone wanting an introduction to learning the fundamentals of the snatch and clean & jerk.
Whether you’re completely new to lifting or simply want to improve your technique, this workshop will break down the basics in a way that feels approachable, practical, and easy to understand.
In this workshop, you’ll learn:
✔️ The fundamentals of the snatch
✔️ The fundamentals of the clean & jerk
✔️ Key positions and movement patterns
✔️ Technique drills and progressions
✔️ How to feel more confident using a barbell
No experience is needed — just a willingness to learn.
This is the perfect opportunity to try something new, build confidence, and experience what Olympic lifting is all about under the guidance of experienced coaches!
Spots are limited.