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When: 10:00 am – 12:00 pm Saturday, 9th May
Where: Accardi Barbell Club – Bundoora
4/20 Graduate Road, 3083 Bundoora
Saturday 9th May
10:00 am – 12:00 pm
$75 per person
This workshop is designed for anyone wanting to learn the fundamentals of the snatch and clean & jerk from experts who have been teaching beginners for over 10 years.
In this workshop, you’ll learn:
Fundamentals of how to snatch
Fundamentals of how to clean
Fundamentals of how to jerk
Key positions and movement patterns
How to feel more confident using a barbell
This workshop is perfect for you if:
You have been wanting to try Olympic weightlifting, but don’t know where to start
You have tried some Olympic weightlifting in a CrossFit setting, but want to understand the technique better
You want to try something new with your training
You want to get more into strength training with a twist
Spots are limited
When: 10:00 am – 12:00 pm Saturday, 9th May
Where: Accardi Barbell Club – Bundoora
4/20 Graduate Road, 3083 Bundoora
Saturday 9th May
10:00 am – 12:00 pm
$75 per person
This workshop is designed for anyone wanting to learn the fundamentals of the snatch and clean & jerk from experts who have been teaching beginners for over 10 years.
In this workshop, you’ll learn:
Fundamentals of how to snatch
Fundamentals of how to clean
Fundamentals of how to jerk
Key positions and movement patterns
How to feel more confident using a barbell
This workshop is perfect for you if:
You have been wanting to try Olympic weightlifting, but don’t know where to start
You have tried some Olympic weightlifting in a CrossFit setting, but want to understand the technique better
You want to try something new with your training
You want to get more into strength training with a twist
Spots are limited